Delta Groove Yoga

2091 Madison Ave
Memphis TN  38104

Phone: (901) 207-7835

Delta Groove Yoga

Delta Groove Yoga is a sacred center for the training and practice of body/mind consciousness through yoga, bodywork, meditation, and conscious living.

Delta Groove Yoga maintains a mission to HEAL, UPLIFT, and INSPIRE each other, the community, and the world! To do this, we first TUNE IN to ourselves as individuals. Strength in body, mind, and spirit is important for living a happy and fulfilled life. Developing this strength within a community of like-minded individuals affords us the opportunity to TUNE UP and reach out to others for healing when we need it. It is through this process that we are able to TRANSFORM and find a sense of balance, wholeness, and preparedness in our lives.

We are a non-sectarian, spirited community of healers, teachers, and students with our own unique set of beliefs and experiences. Every class, teacher, service, practitioner, snack, and sales item at Delta Groove Yoga represents a valuable resource on the path of self-love and empowerment on all the levels we are! Let us celebrate together as we find our GRACEFUL GROOVE!


An Oasis in the Heart of Midtown Memphis' Overton Square ~ Yoga ~ Healing Arts ~ Intuitive Readings ~ Energy Boutique with Groovy Yoga Clothes & More ✨

Show Map Website

Business Information


Parking: Street, Parking Lot

Categories: Alternative & Holistic Health, Massage, Meditation Center, Shopping & Retail, Spa, Beauty & Personal Care, Yoga & Pilates

Hours

Mon: 9:00 am - 8:30 pm
Tue: 9:00 am - 8:30 pm
Wed: 9:00 am - 8:30 pm
Thu: 9:00 am - 8:30 pm
Fri: 9:00 am - 7:30 pm
Sat: 9:00 am - 5:30 pm
Sun: 9:00 am - 8:30 pm



Report a Problem

Past Events

Reiki Level 2 Training & Attunement with Tim Stanek

Reiki Level 2 Training & Attunement with Tim Stanek
10:00 am - 09/24/2017

At Delta Groove Yoga

While first degree Reiki is the beginning of an exciting and profound journey filled with self discovery, personal change, love, growth, new experiences and an immeasurable...

Reiki Level 1 Training & Attunement with Tim Stanek

Reiki Level 1 Training & Attunement with Tim Stanek
10:00 am - 09/23/2017

At Delta Groove Yoga

Reiki is an ancient healing therapy which is believed to have originated in Tibet, later surfacing in Japan and introduced to the Western World in the mid 1970’s....

Vinyasa Flow into Kundalini Groove with Live Music Aaron & Matt

Vinyasa Flow into Kundalini Groove with Live Music Aaron & Matt
07:30 pm - 09/15/2017

At Delta Groove Yoga

Join us for a journey through consciousness. We will stretch, grow, and lengthen using breath work, asana, meditation, and relaxation while being guided by the vibrations...

Buti Yoga + Building Your Confidence Muscle, with Audrey Tetzeli

Buti Yoga + Building Your Confidence Muscle, with Audrey Tetzeli
06:00 pm - 09/09/2017

At Delta Groove Yoga

What is confidence to you? What does it mean to be a confident person? Have you felt confidence, emotionally, spiritually, and physically? Have you felt it's lack? Have...

Intro to Tarot Card Reading with Blake Klazmer

Intro to Tarot Card Reading with Blake Klazmer
06:00 pm - 09/08/2017

At Delta Groove Yoga

The sacred art of Tarot card reading is a system of divination that not only allows one to gain insight into one's daily life, but also has the ability to lead one...

Navigating Negativity with Tim Stanek

Navigating Negativity with Tim Stanek
07:30 pm - 09/05/2017

At Delta Groove Yoga

This class is great for empaths and highly sensitive people. The instructor will teach tools and techniques to stop absorbing other people's toxicity, projections,...

Kundalini Yoga for Digestive Health with Emma Tutor

Kundalini Yoga for Digestive Health with Emma Tutor
02:00 pm - 09/03/2017

At Delta Groove Yoga

Strengthening your core body has been shown to literally strengthen your intestines & internal organs. Drawing upon the power of the Solar Plexus, the navel chakra,...

Full Moon Ritual with Emily Dison & Tim Stanek

Full Moon Ritual with Emily Dison & Tim Stanek
07:00 pm - 09/02/2017

At Delta Groove Yoga

Sometimes (or all of the time if your'e aware) the body speaks what the mind cannot.The body is intelligent and stores healing information for you to access at all...

Kundalini Yoga by the Stars with Diana Owen Sullivan

Kundalini Yoga by the Stars with Diana Owen Sullivan
07:30 pm - 09/01/2017

At Delta Groove Yoga

The moon controls the tides and the waxing and waning of our subconscious mind and deep inner workings. The dance of the planets in our solar system has ways of...

Stillness in the Square with Davis Thomas

Stillness in the Square with Davis Thomas
07:30 pm - 08/29/2017

At Delta Groove Yoga

Stillness in the square: An introduction to mindfulness for overactive minds. This monthly class is intended to introduce foundational practices for strengthening...

Vibrate the Cosmos: A Sound Healing Journey with Kris Brack

Vibrate the Cosmos: A Sound Healing Journey with Kris Brack
06:30 pm - 08/26/2017

At Delta Groove Yoga

Everything has a vibration. Feeling stuck or stagnant? Need to relax? We all vibrate to a frequency, and when our vibrations are low things can feel out of balance....

Buti Yoga Basics with Audrey Tetzeli

Buti Yoga Basics with Audrey Tetzeli
07:30 pm - 08/25/2017

At Delta Groove Yoga

During the Buti Basics workshop, Audrey will open with a warm up to spiral away, drum out, and let go of whatever current stress you are experiencing and set the...

Phoenix Rising - Solar Eclipse Astrology Workshop

Phoenix Rising - Solar Eclipse Astrology Workshop
06:00 pm - 08/19/2017

At Delta Groove Yoga

Cameron Allen has an innate understanding of plants and has deepened his study with the study of planetary energies and how they relate to the biology of plants...

Slow Gong Flow: Empowering Asana Guided by Healing Vibrations

Slow Gong Flow: Empowering Asana Guided by Healing Vibrations
07:30 pm - 08/18/2017

At Delta Groove Yoga

Allow the healing vibrations of the gong to steady the focus of the mind, depth of the breath, and movement of the body with a slow vinyasa flow guided by Megan...

Strengthen Your Intuition with Diana Owen Sullivan

Strengthen Your Intuition with Diana Owen Sullivan
07:30 pm - 08/15/2017

At Delta Groove Yoga

Our experience of life on planet earth is so much more than what our five senses tell us. Have you wondered how to cultivate your sixth sense, your intuition? So...

Learning to Fly: A Workshop on Arm Balance & Inversion w/ Kevin

Learning to Fly: A Workshop on Arm Balance & Inversion w/ Kevin
06:00 pm - 08/12/2017

At Delta Groove Yoga

Find a sense of lightness, increased stamina and core strength while we explore the techniques for arm balances. No prior experience arm balancing? No worries! This...

Full Moon Ritual w/ Diana Owen & Mindy Sue

Full Moon Ritual w/ Diana Owen & Mindy Sue
07:30 pm - 08/11/2017

At Delta Groove Yoga

Revolution is Now! The Full Moon in August is the Aquarian Full Moon and this month we will embrace our weirdness, take a step back, and envision utopia. With the...

Handstand Prep Workshop: Journey to Strength & Balance w/ Kelsey

Handstand Prep Workshop: Journey to Strength & Balance w/ Kelsey
06:00 pm - 08/05/2017

At Delta Groove Yoga

Are you ready to develop a handstand practice but don’t know where to start? Or maybe you want to improve your endurance, alignment, or control in an existing...

Yoga Nidra with Kris Brack

Yoga Nidra with Kris Brack
07:30 pm - 08/04/2017

At Delta Groove Yoga

Join us for a guided meditation into yoga nidra or yogic sleep, a state of consciousness between waking and sleeping. One hour of yoga nidra has been shown to have...

Navigating Negativity with Diana Owen Sullivan

Navigating Negativity with Diana Owen Sullivan
07:30 pm - 08/01/2017

At Delta Groove Yoga

This class is great for empaths and highly sensitive people. The instructor will teach tools and techniques to stop absorbing other people's toxicity, projections,...

More Events

Memphis Tweets

Melanie Moore
Melanie Moore
@YourConcourse has a new art exhibit, and I have to go back when it’s actually open. | #crosstownconcourse #memphis… https://t.co/wSJi69sbt6

Presleigh Taylor
Presleigh Taylor
RT @Memphicity: ‼️FREE SHIRT FRIDAY ‼️ Just hit that RT button to enter the drawing. Get them at https://t.co/f4AQUWXerX #Memphicity #Memph…

Aѕнa B
Aѕнa B
RT @Memphicity: ‼️FREE SHIRT FRIDAY ‼️ Just hit that RT button to enter the drawing. Get them at https://t.co/f4AQUWXerX #Memphicity #Memph…

Bob Krizmanich
Bob Krizmanich
RT @MemphoNewsLady: The @CityOfMemphis turned to tech to solve the pothole crisis. @Google cameras mounted to @RideMATA buses record street…

Joyce Peterson
Joyce Peterson
Great job as usual, Greg! This week’s @MBJMemphis is fascinating. Biz news in #Memphis is definitely not boring. Hi… https://t.co/XYOpOeoBgh

kk♡
kk♡
RT @Memphicity: ‼️FREE SHIRT FRIDAY ‼️ Just hit that RT button to enter the drawing. Get them at https://t.co/f4AQUWXerX #Memphicity #Memph…

ray
ray
RT @Memphicity: ‼️FREE SHIRT FRIDAY ‼️ Just hit that RT button to enter the drawing. Get them at https://t.co/f4AQUWXerX #Memphicity #Memph…

phenatical
phenatical
Penny shoot. #memphis #pennyhardaway #gotigersgo

Sam Boyd
Sam Boyd
RT @Memphicity: ‼️FREE SHIRT FRIDAY ‼️ Just hit that RT button to enter the drawing. Get them at https://t.co/f4AQUWXerX #Memphicity #Memph…

KWAM the Voice
KWAM the Voice
Don’t miss “All Things Fulfilled Eschatology” Sundays at 9am. Listen in for studies in Bible Prophecy with your hos… https://t.co/IyFHCMiADl